Last night, I tried another fantastic marinade for grilled chicken. Citrus juices and a variety of herbs and spices provided the chicken with a tropical flavor. In addition, the chicken was as tender and moist as any grilled chicken I’ve ever had. I think the pineapple juice in the marinade was the reason for this. I have heard that pineapple juice is one of the best natural tenderizers for any type of meat.

Here are the ingredients that I used for this marinade:

  • ¼ cup freshly squeezed orange juice
  • ¼ cup fresh pineapple juice
  • 1 teaspoon grated orange zest
  • The juice of one lime
  • 3 tablespoon extra virgin olive oil
  • 1 teaspoon grated ginger root
  • 2 cloves garlic, minced
  • ¼ cup chopped red bell pepper
  • ¼ teaspoon ground cinnamon
  • ¼ teaspoon cumin

This marinade recipe was enough for four boneless and skinless chicken breasts, but I needed eight servings, so I doubled the amounts listed. After grilling the chicken breasts to the proper doneness (the juices were clear), the meat became flavorful and moist. I served it with two of my favorites: grilled bread slices and a selection of grilled vegetables, including eggplant slices, bell pepper strips, onions, and summer squash. Try this great-tasting chicken and let me know what you think.